The people behind the studio

A small group of facilitators who care about clarity

We are writers, workshop facilitators and programme planners. We share what we have learned from running sessions in real workplaces, and we keep our material general, honest and easy to question.

The studio team reviewing notes together during a planning meeting in London
Our story

From scattered ideas to a calm, repeatable format

The studio started in 2016 when a handful of colleagues began organising informal lunchtime walks. People kept asking how to keep small routines going once the novelty faded, so we began writing down what seemed to help.

Over time those notes became structured challenges and short educational guides. Today we focus on one thing: explaining workplace wellbeing ideas clearly, without overstating what any routine can do.

What guides us

Principles we hold ourselves to

  • Be transparent

    We publish who we are, where we are based and how to reach us.

  • Stay measured

    We describe routines in general terms and avoid promising outcomes.

  • Respect people

    Participation is voluntary and we never apply pressure to take part.

  • Keep learning

    We revisit our content regularly to keep it accurate and clear.

Facilitators & writers

The team you might work with

Each person brings a different background, from facilitation to writing and programme design.

Rosa Hartley

Programme Lead

Plans the structure of each challenge and keeps our timelines realistic for busy teams.

Daniel Mensah

Facilitation

Runs in-person and online sessions, focusing on a relaxed, opt-in atmosphere.

Aiko Tanaka

Content & Editing

Writes and reviews our guides to keep claims general, clear and accurate.

How we collaborate

A simple way of working together

We like to keep things uncomplicated. A short conversation helps us understand your context, and from there we suggest a format that respects your team's time.

  1. Listen

    We learn about your team and what you are curious to explore.

  2. Shape

    We outline a challenge or guide and share it for your review.

  3. Reflect

    After the activity we gather feedback so the next one is even clearer.

Want to put a face to the studio?

We are happy to talk through how we work and answer any questions before you decide anything.